Sleep Herbal Tea
Cultures have been using herbs for sleeping for thousands of years, so it’s only natural to think there’s something to it. Our Sleep blend contains herbs that have mild sedative effects towards the central nervous system. This allows one to relax by quieting the mind and body, especially after a long day of stimulation and energetic activity. Sleep not only encourages the quality of a deep rest, but it also allows you to fall asleep faster. Best taken right before you get in bed as you start to draw yourself inward with mindful intention of a good night’s rest.
Ingredients: *Catnip Leaf, *Chamomile Flower, *Hop Flower, *Lavender Flower, *Lemon Balm Leaf, *Passionflower, *Skullcap, *St. John's Wort, *Valerian Root
- Small: approximately .2 ounces/8 grams - makes about 4 cups of hot tea
- Medium: approximately .6 ounces/17 grams - makes about 8 or 9 cups of hot tea
- Large: approximately 1 ounce/27 grams - makes about 12 to 15 cups of hot tea
Vendor: Vana Tisanes in Cambria, California, USA