Healing Herbal Teas
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Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Author Sarah Farr is the author of Healing Herbal Teas. She operates two herbal tea businesses in the Pacific Northwest — Harbor Herbalist and Bird’s Eye Tea — where she creates tea blends that are delicious as well as effective. A student of herbalism, Farr grows and wildcrafts most of the herbs she uses in her blends and owns her own farm, Orchard Botanicals.